How much should a rugby player bench press?

How much should a rugby player bench press?

Many of the world’s best rugby players have modest PBs on the bench press. The relative bodyweight of players and what they’re throwing up on the bar must be taken into account. The Springboks, for example, expect Test players to bench press between 1.3 to 1.5 times their bodyweight, position-dependent.

How Much Can Dan Carter bench press?

Carter benched a whopping 145kg when he was at the Christchurch side, a record for inside backs that still stands. The record for outside backs though, is held by Fijian monster Nemani Nadolo, who benched a ridiculous 175kg while playing for the current Super Rugby champions.

How much does Tendai Mtawarira bench?

Tendai Mtawarira Fans don’t call him “The Beast” for no reason, he hits like a beast on the field and lifts like one in the weight room benching 340lbs and squatting 540lbs.

How much can Aaron Donald bench?

Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father.

How Much Can Joe Marler bench?

Just look at this pictures… From the photos we’ve seen of the weights the players are stacking, we reckon Marler is bench-pressing 220 kilos in the snap above. That’s a good 80 kilos more than some of the Lions most lethal backs can manage.

Who is the hardest man in rugby?

Veteran referee Nigel Owens has chosen the hardest rugby player he has ever come across on the pitch – two-time All Blacks World Cup-winning captain Richie McCaw.

Who is the women’s bench press world record holder?

The women’s equipped bench press record belongs to Becca Swanson from the United States, who lifted 272.5 kg (601 lb) (2008, American Powerlifting Federation standards), and the raw bench press record belongs to April Mathis also from the United States, who lifted 207 kg (457 lb) (2016, Southern Powerlifting Federation standards).

Which is the progression of the bench press?

Progression of the bench press world record. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.

Who was the first person to bench press over 1, 000 lbs?

Gene Rychlak is the first man to bench press over 1,000 lb with a lift of 1,004 lb (455 kg) in November. Scot Mendelson presses 457 kg (1,008 lb) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, California. Gene Rychlak presses 458 kg (1,010 lb) (December 16).

How many times have the All Blacks won the Rugby World Cup?

They jointly hold the record for the most consecutive test match wins for a tier-one ranked nation, along with England . The All Blacks compete with Argentina, Australia and South Africa in the Rugby Championship, and have won the trophy sixteen times in the competition’s 23-year history.