How many calories are in Vitasoy Chocolate?

14%), raw sugar, cocoa powder (min. 0.5%), mineral (calcium phosphate), sea salt, flavour….Free from dairy.

Is Vitasoy good for diet?

It also has soy protein which is a rich source of all the essential amino acids needed for optimum nourishment. Cholesterol-free, lactose-free, and low in saturated fat, Vitasoy makes for an ideal drink for wellness seekers and fitness enthusiasts, complementing a healthy diet.

Is chocolate soy milk good for weight loss?

Good for weight-loss: The most apparent advantage of soy milk over cow’s milk in terms of weight-loss is the reduction in calories and sugar content. Unlike milk fat which is highly saturated and prone to form deposits, soy fat is good for weight-watchers.

Is soymilk high calorie?

Soy milk, a popular alternative option for more than four decades, was found to be the most comparable to cow’s milk in terms of overall nutrient balance. It’s also the highest in protein of all the alternative milk options studied, with about 7 to 12 grams (and about 95 calories) per 8-ounce serving.

Is chocolate soy milk good for cholesterol?

Because the source of soy milk is a plant, it has no cholesterol and only negligible amounts of saturated fat. Soy milk also contains 7 g of protein per serving, which is great for a heart-healthy diet.

Does chocolate soy milk have caffeine?

With 5 milligrams of caffeine in a 1-cup serving, chocolate soy milk provides you with a slight boost that you cannot obtain from other varieties.

Is Vitamilk good for weight loss?

Vitamilk is also good for weight loss as the soy milk content has a reduced quantity of saturated fat and sugar responsible for weight gain. Treat yourself to a bottle of Vitamilk. It can be served with biscuits and other meals.

Is soy bad for losing weight?

Summary: Research shows that when soy consumption goes up, weight goes down. A new study may help scientists understand exactly how that weight loss happens. Research shows that when soy consumption goes up, weight goes down.

Is soy good for losing weight?

An increasing body of literature suggests that soy protein and its isoflavones may have a beneficial role in obesity. Several nutritional intervention studies in animals and humans indicate that consumption of soy protein reduces body weight and fat mass in addition to lowering plasma cholesterol and triglycerides.

What is the lowest calorie milk?

While whole milk has 150 calories in one cup, 1 percent milk has 110 calories, and skim milk has just 80 calories. Fat-free milk is significantly lower in calories than whole milk. However, the removal of fat decreases the amount of certain nutrients in the milk, including vitamins E and K.

Is soy more fattening than milk?

Soy is a good source of low-fat and plant-based protein. It is cholesterol-free, has less saturated fat than cow’s milk and lowers the LDL in the body. Cow’s milk, on the other hand, has more calcium than natural soy.