What are technical skills in soccer?

What are technical skills in soccer?

The principal technical skills are shooting, pass- ing, ball control, dribbling (Reilly & Holmes, 1983). Dribbling speed is considered critical to the outcome of the game, with elite soccer players performing 150-250 brief intense actions during a game (Mohr, Krustrup, & Bangsbo, 2003).

What are the best soccer drills?

JUGGLING IS THE BEST SOCCER DRILL FOR ANY YOUNG PLAYER. Best soccer drill that young players can use to improve skills with the ball, leading to better passing and receiving of the ball is JUGGLING THE SOCCER BALL. Juggling the soccer ball develops various different skills in youth soccer players.

What are some common soccer drills?

T-Cone Weave. You will need a soccer ball and some cones or other markers to do this.

  • Ball Trapping. You can do this drill with just yourself and a soccer ball.
  • Cone Slalom. You can do this drill with a soccer ball and some cones.
  • Wall Pass.
  • Wall Juggle.
  • Wall Hammer Catch.
  • High Speed Dribble.
  • Shuttle Run Dribble.
  • Quick Shooting.
  • Ball Push Pull.
  • What are some good workouts for soccer training?

    Soccer Strength: 9 Exercises That Will Help Add Power to Your Game Trap Bar Deadlifts. How to do it: Stand in the center of the trap bar, knees shoulder-width apart. Barbell Back Squats. How to do it: Start with your feet shoulder-width apart and rest the squat bar on your shoulders. Dumbbell Lateral Lunges. How to do it: Start standing with your legs wide, about shoulder-width apart. Dumbbell Stepups. Bench Press

    What are four main skills in soccer?

    jump and maneuver around the field using explosive power.

  • Speed and Agility. Agility means being able to maneuver quickly while maintaining control and form.
  • Dribbling and Passing.
  • Tackling and Trapping.
  • Shooting and Goalkeeping.