Is creatine available in pill form?

Creatine is available in both powder and pill form. Choosing one over the other comes down to which one you find more convenient. Consult your doctor before adding creatine to your daily routine.

How fast do creatine pills work?

A creatine loading phase may be the fastest way to benefit from the supplement’s effects. Research proves that a creatine loading phase can maximize your muscle stores within one week or less ( 2 ).

Are creatine pills safe?

Creatine is a relatively safe supplement with few side effects reported. However, you should keep in mind that: If you take creatine supplements, you may gain weight because of water retention in your body’s muscles.

How does six star 100% creatine work for You?

One of the most researched sports supplements, creatine is known for its ability to build more muscle and push your strength and performance to new heights. Six Star ® 100% Creatine improves your post-workout recovery by flooding your muscle cells with energy. The result?

What can you do with 100% creatine powder?

This 100% creatine powder doesn’t contain any fillers, additives or artificial flavorings. Odorless, tasteless, micronized creatine powder mixes easily with water, fruit juice or your favorite protein shake.

What does creatine do to your body after a workout?

One of the most researched sports supplements, creatine is known for its ability to build more muscle and push your strength and performance to new heights. Six Star ® 100% Creatine improves your post-workout recovery by flooding your muscle cells with energy.

How long does it take to reach saturation point for creatine?

To capitalize on the power of creatine, you first need to saturate your muscle cells with creatine. Taking about 3g to 5g of creatine per day should get you to your saturation point within 30 days. Alternatively, you can fast-forward the process in 5 days.