How many calories are in a egg mayo sandwich on brown bread?
How many calories are in a egg mayo sandwich on brown bread?
Calories in wholemeal egg mayo sandwich
| Calories | 251.9 |
|---|---|
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.7 g |
| Protein | 13.4 g |
How many calories are in 2 slices of brown bread and 2 boiled eggs?
The number of eggs and toast calories are: 228 calories for one hard-boiled egg, and two slices of toasted wheat bread. If using thinly sliced white bread, the calorie count decreases to 176 calories, as a single slice of this bread has just 49 calories.
How many calories are in a fried egg sandwich on wheat bread?
Calories in Simple Fried Egg Sandwich
| Calories | 403.8 |
|---|---|
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 218.5 mg |
| Sodium | 891.6 mg |
How many calories are in a brown flatbread?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 oz | whole wheat pita bread | 223 |
Is egg sandwich good for diet?
With the right proportion of low carbs and high protein, Egg salad sandwich is a good way to satiate your hunger. A delicious mix of egg salad stuffed between slices of healthy multigrain bread is a yummy way to indulge in healthy salads.
How many calories are in an egg sandwich with mayo?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2.5 oz | bread | 189 |
| 1 tbsp | mayo | 93 |
| 1 tsp | mustard | 3.1 |
| 2 | scrambled eggs | 182 |
How many calories are in 2 slices of bread and 2 eggs?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 oz | bread | 151 |
| 2 | eggs | 143 |
| 0.39 gram | turmeric | 1 |
| 1/2 tsp | chili powder | 4 |
How many calories are in a fried egg on toast?
Fried egg on toast: 281 calories.
What is the lowest calorie brown bread?
Verdict: Biona’s Organic Rye Bread is definitely one of the best of breads we analysed. It’s contains the lowest calories per 100g.
How many calories are in a large brown egg?
Calories in Organic Family Large Brown Egg Calories 70.0 Total Fat 5.0 g Saturated Fat 1.5 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g
How many calories in brown bread egg white sandwich?
Calories per serving of Brown Bread Egg White Sandwich (low fat) 176 calories of Bread, boston brown, canned, (2 slice) 17 calories of Egg White from hard boiled egg, (1 serving)
How many calories are in chicken and egg bread?
Calories In Chicken and Egg Bread Calories: 231, Fat: 3g, Carbs: 11g, Protein: 40g, Fiber: 1g. Calories In Braided Easter Egg Bread Calories: 123, Fat: 4g, Carbs: 19g, Protein: 3g, Fiber: 1g.
How many calories are in peanut butter and egg sandwich?
Calories In Peanut butter and Egg sandwich Calories: 333, Fat: 14g, Carbs: 33g, Protein: 22g, Fiber: 5g. Calories In Tomatoe Egg Sandwich Filling Calories: 184, Fat: 10g, Carbs: 16g, Protein: 8g, Fiber: 2g. Calories In Easter hard boiled egg sandwich Calories: 156, Fat: 12g, Carbs: 2g, Protein: 9g, Fiber: 0g.