What are the 4 types of dribbling in basketball?

Types of Dribbles in Basketball

• High Bounce. The high dribble is used when you are trying to move the ball up the court very quickly.
• Change of Pace. A change of pace dribble is used to cause your defender to lose his balance as you move the ball forward with a high dribble.
• Crossover.
• Between the Legs.
• Behind the Back.

Why do you dribble a basketball with your fingertips?

Use Your Fingers, Not Your Palm: When dribbling a basketball, utilizing your fingers from the tip to the pad of the hand provides you the easiest avenue to maintain control and speed of your dribble. When dribbling the ball, you need to separate your fingers apart from each other instead of keeping it together.

How do you play Zig Zag ball?

Teams stand in two lines so that opposing team members are spaced alternately down the line. Second line is parallel to first, but starts with a member of the opposite team. Objective is to pass the ball without dropping it to each team member in turn so that the ball takes a zigzag route down the line.

Should I dribble with my fingers?

To have full control over the ball, a great ball handler dribbles with his fingertips, not with the palms of their hands. Slapping at the ball with the palms of your hand will not allow you to control the ball or pick up the speed required to execute the drill properly.

What are the two common faults to avoid in receiving the ball?

SCORING

• contacts the ground or the opponent is unable to return the ball onto the net within 3 touches.
• directly hits the rim at any time, unless it’s the first serve.
• bounces and falls back onto the net or rim.
• clearly rolls across the net.

What is zig zag race?

6 letter answer(s) to zigzag ski race SLALOM. race on skis around obstacles. a downhill race over a winding course defined by upright poles.

What does the zig zag dribble drill mean in basketball?

The zig zag dribbling drill involves players dribbling diagonally from cone to cone. The exercise helps with ball handling and speed.

Can you do zig zag with two basketballs?

For an added challenge you can require players to use their weak hand exclusively or dribble with two basketballs. On “go” players sprint at the cones as fast as possible and “zig zag” to each cone. Both lines start at the same time and almost all your players on the team will be doing the drill simulatenously.

Can a sprint slide be turned into a zig zag drill?

With the sprint slide, it can be turned into a closeout drill if you have the player break down as they approach the cone. The player can also go around the cones instead changing directions on the inside of the cone. In this variation of the drill, the player will dribble the basketball through the zig zag course, changing directions at each cone.

How does the zig zag agility drill work?

In this variation of the drill, the player will dribble the basketball through the zig zag course, changing directions at each cone. This diagram shows the player changing directions while going around the cone.