What are some vitamin and mineral deficiency diseases?

These include, but are not limited to, Protein Energy Malnutrition, Scurvy, Rickets, Beriberi, Hypocalcemia, Osteomalacia, Vitamin K Deficiency, Pellagra, Xerophthalmia, and Iron Deficiency.

What are the symptoms of vitamin and mineral deficiency?

8 Common Signs You’re Deficient in Vitamins

• Brittle hair and nails.
• Mouth ulcers or cracks in the corners of the mouth.
• Bleeding gums.
• Poor night vision and white growths on the eyes.
• Scaly patches and dandruff.
• Hair loss.
• Red or white bumps on the skin.
• Restless leg syndrome.

Can vitamin deficiency cause itching?

You may experience red, dry and itchy skin due to vitamin D deficiency. Intake of vitamin D can help you treat such skin problems.

What are the manifestations of nutrient deficiency?

6 Signs of Nutrient Deficiency

• Severe hair loss.
• Burning sensation in the feet or tongue.
• Wounds are slow to heal.
• Bone pain.
• Irregular heartbeat.
• Your night vision deteriorates.

Does B12 deficiency cause itching?

Additionally, some people with a B12 deficiency may experience other oral symptoms, such as mouth ulcers, feelings of pins and needles in the tongue or a burning and itching sensation in the mouth ( 15 , 17 ).

Can too much B12 cause itchy skin?

Can too much vitamin B12 cause a rash or itchy skin? Yes, taking large amounts of vitamin 12 can cause a skin reaction in people who are sensitive to cobalt. The symptoms include an itchy rash.

What are examples of deficiency diseases?

Answer – Diseases that occur due to lack of nutrients over a long period are called deficiency diseases. Examples are – Scurvy, Night blindness, Rickets, Beriberi, Goiter, Anaemia.

What are the most common vitamin and mineral deficiencies?

What are vitamin and mineral deficiencies? If you are not absorbing enough vitamins or minerals, you may be low on the following: Fat soluble vitamins, including D, K, A and E. Water soluble ones, including C and B (1- thiamin, 12 and folate) Minerals, including selenium, zinc, copper, and iron. Vitamin Deficiencies.

How can you tell if you have a vitamin deficiency?

Prevention of nutrient deficiencies is very simple as it involves a nutrient-dense diet every day that provides all the vitamins and minerals to stay healthy. A blood test can detect the levels of vitamins and minerals if you are experiencing symptoms of a deficiency.

What do you need to know about vitamins and minerals?

The list of vitamins and minerals below can give you an understanding of how particular different types of vitamins and minerals work in your body, how much of each nutrient you need every day , and what types of food to eat to ensure that you are getting an adequate supply.

Can a vitamin or mineral deficiency be behind your fatigue?

A deficit of this vitamin can sap bone and muscle strength. This vitamin is unique in that your body can produce it when your skin is exposed to sunlight, but there also aren’t many natural food sources of it. You can find it in some types of fish (such as tuna and salmon) and in fortified products such as milk, orange juice, and breakfast cereals.